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Each of our plans combines elements from the three core services offered by RU WELLBEING
RU MOTIVATED
RU MOTIVATED
Online coaching keeps you motivated, accountable and on track to meet your goals with confidence
RU FIT
RU FIT
Personalised training routines give you an understanding of your specific needs and fit in with the demands of your lifestyle
RU FUELLED
RU FUELLED
Nutrition advice and practical food preparation tips help you eat your way to health and success
OPAL
OPAL
£200/month*
60-min consultation call (initial month)
Set your goals and understand your mindset, motivations and current ability
Personalised exercise routines
Based on your goals and fully adapted to your lifestyle
Weekly review call
A 20-minute discussion of the progress achieved and barriers yet to overcome
Open communication
Regular motivation, knowledge sharing and encouragement throughout
EMERALD
EMERALD
£250/month*
All the benefits of Opal, plus:
Weekly food diary
Including calorie count and alternative food suggestions
Personalized video content
Daily communication
Including motivation, knowledge sharing and encouragement
ONYX
ONYX
£300/month*
All the benefits of Emerald, plus:
2 x personalized HIIT sessions per month
Assistance with sourcing local ingredients, suppliers and restaurants
Healthy recipes based on your goals and progress
Every RU WELLBEING plan is completely personalisable. So, if you don't see the plan you're looking for, it's still worth getting in touch. We'll carve out a plan just for you.
Couples package
£400/month*
Based on the Emerald plan
This tailored-for-two package gives you both the structure, support, and challenge to grow — physically, mentally, and emotionally.
And because it’s offered at a discounted rate, you’re not just investing in your health — you’re proving the value of partnership.
Wellbeing is a gift
Wellbeing is a gift
£200/month*
£200/month*
Based on the Emerald plan
We're always looking for ways to support those who need it most. So if you know someone who's gone off track or needs a boost, why not nominate them for a RU WELLBEING gift.
They'll receive the gift of strength and you'll receive a discounted rate.
Online HIIT sessions
Online HIIT sessions
Get a taste for wellbeing with our online HIIT packages, designed to increase your cardiovascular and muscular strength.
It's a low-commitment option - except during the sessions - that lets you experience the energy, structure and support behind RU WELLBEING.
1 x 20 minute session: £20
3 x 20 minute session: £50
Get in touch to discover the first step on your wellbeing journey
*Per month prices based on 4-week cycles
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